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How many calories do yo burn while 3 hours and 5 minutes of Squash?
Calories burned: | 280,761 |
Total duration: | 20345 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 20345 minutes of Badminton
- 20345 minutes of Table tennis (Ping pong)
- 20345 minutes of Tennis
- 20345 minutes of Tennis
20345 minutes of regularly doing Squash will not only help you burn 280,761 calories but also raise your Metabolic Rate up to 283,727 kcal if you are a man and 283,182 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 5 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 280761 calories during your workout which is an equal amount of calories that are in:
- 3306 apples
- 11226 Carrot
- 1303 Doughnut
- 765 Hamburger
- 1102 Candy bar (chocolate)
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