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How many calories do yo burn while 3 hours and 3 minutes of Squash?
Calories burned: | 321,419 |
Total duration: | 20343 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 20343 minutes of Badminton
- 20343 minutes of Table tennis (Ping pong)
- 20343 minutes of Tennis
- 20343 minutes of Tennis
20343 minutes of regularly doing Squash will not only help you burn 321,419 calories but also raise your Metabolic Rate up to 324,385 kcal if you are a man and 323,840 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 3 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 321419 calories during your workout which is an equal amount of calories that are in:
- 3785 apples
- 12852 Carrot
- 1492 Doughnut
- 875 Hamburger
- 1262 Candy bar (chocolate)
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