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How many calories do yo burn while 2 hours and 50 minutes of Squash?
Calories burned: | 325,280 |
Total duration: | 20330 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 20330 minutes of Badminton
- 20330 minutes of Table tennis (Ping pong)
- 20330 minutes of Tennis
- 20330 minutes of Tennis
20330 minutes of regularly doing Squash will not only help you burn 325,280 calories but also raise your Metabolic Rate up to 328,246 kcal if you are a man and 327,701 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 50 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 325280 calories during your workout which is an equal amount of calories that are in:
- 3830 apples
- 13006 Carrot
- 1510 Doughnut
- 886 Hamburger
- 1277 Candy bar (chocolate)
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