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How many calories do yo burn while 2 hours and 27 minutes of Squash?
Calories burned: | 162,456 |
Total duration: | 20307 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 20307 minutes of Badminton
- 20307 minutes of Table tennis (Ping pong)
- 20307 minutes of Tennis
- 20307 minutes of Tennis
20307 minutes of regularly doing Squash will not only help you burn 162,456 calories but also raise your Metabolic Rate up to 165,422 kcal if you are a man and 164,877 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 27 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 162456 calories during your workout which is an equal amount of calories that are in:
- 1913 apples
- 6496 Carrot
- 754 Doughnut
- 442 Hamburger
- 638 Candy bar (chocolate)
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