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How many calories do yo burn while 9 hours and 50 minutes of Squash?
Calories burned: | 36,540 |
Total duration: | 2030 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 2030 minutes of Badminton
- 2030 minutes of Table tennis (Ping pong)
- 2030 minutes of Tennis
- 2030 minutes of Tennis
2030 minutes of regularly doing Squash will not only help you burn 36,540 calories but also raise your Metabolic Rate up to 39,506 kcal if you are a man and 38,961 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 50 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 36540 calories during your workout which is an equal amount of calories that are in:
- 430 apples
- 1461 Carrot
- 170 Doughnut
- 100 Hamburger
- 143 Candy bar (chocolate)
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