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How many calories do yo burn while 1 hour and 9 minutes of Squash?
Calories burned: | 242,748 |
Total duration: | 20229 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 20229 minutes of Badminton
- 20229 minutes of Table tennis (Ping pong)
- 20229 minutes of Tennis
- 20229 minutes of Tennis
20229 minutes of regularly doing Squash will not only help you burn 242,748 calories but also raise your Metabolic Rate up to 245,714 kcal if you are a man and 245,169 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 9 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 242748 calories during your workout which is an equal amount of calories that are in:
- 2858 apples
- 9706 Carrot
- 1127 Doughnut
- 661 Hamburger
- 953 Candy bar (chocolate)
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