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How many calories do yo burn while 22 hours and 56 minutes of Squash?
Calories burned: | 313,497 |
Total duration: | 20096 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 20096 minutes of Badminton
- 20096 minutes of Table tennis (Ping pong)
- 20096 minutes of Tennis
- 20096 minutes of Tennis
20096 minutes of regularly doing Squash will not only help you burn 313,497 calories but also raise your Metabolic Rate up to 316,463 kcal if you are a man and 315,918 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 56 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 313497 calories during your workout which is an equal amount of calories that are in:
- 3691 apples
- 12535 Carrot
- 1455 Doughnut
- 854 Hamburger
- 1230 Candy bar (chocolate)
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