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How many calories do yo burn while 21 hours and 46 minutes of Squash?
Calories burned: | 160,208 |
Total duration: | 20026 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 20026 minutes of Badminton
- 20026 minutes of Table tennis (Ping pong)
- 20026 minutes of Tennis
- 20026 minutes of Tennis
20026 minutes of regularly doing Squash will not only help you burn 160,208 calories but also raise your Metabolic Rate up to 163,174 kcal if you are a man and 162,629 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 46 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 160208 calories during your workout which is an equal amount of calories that are in:
- 1886 apples
- 6406 Carrot
- 744 Doughnut
- 436 Hamburger
- 629 Candy bar (chocolate)
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