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How many calories do yo burn while 9 hours and 17 minutes of Squash?
Calories burned: | 19,570 |
Total duration: | 1997 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 1997 minutes of Badminton
- 1997 minutes of Table tennis (Ping pong)
- 1997 minutes of Tennis
- 1997 minutes of Tennis
1997 minutes of regularly doing Squash will not only help you burn 19,570 calories but also raise your Metabolic Rate up to 22,536 kcal if you are a man and 21,991 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 17 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 19570 calories during your workout which is an equal amount of calories that are in:
- 230 apples
- 782 Carrot
- 91 Doughnut
- 53 Hamburger
- 77 Candy bar (chocolate)
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