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How many calories do yo burn while 20 hours and 44 minutes of Squash?
Calories burned: | 279,496 |
Total duration: | 19964 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 19964 minutes of Badminton
- 19964 minutes of Table tennis (Ping pong)
- 19964 minutes of Tennis
- 19964 minutes of Tennis
19964 minutes of regularly doing Squash will not only help you burn 279,496 calories but also raise your Metabolic Rate up to 282,462 kcal if you are a man and 281,917 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 44 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 279496 calories during your workout which is an equal amount of calories that are in:
- 3291 apples
- 11175 Carrot
- 1297 Doughnut
- 761 Hamburger
- 1097 Candy bar (chocolate)
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