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How many calories do yo burn while 20 hours and 43 minutes of Squash?
Calories burned: | 215,600 |
Total duration: | 19963 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 19963 minutes of Badminton
- 19963 minutes of Table tennis (Ping pong)
- 19963 minutes of Tennis
- 19963 minutes of Tennis
19963 minutes of regularly doing Squash will not only help you burn 215,600 calories but also raise your Metabolic Rate up to 218,566 kcal if you are a man and 218,021 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 43 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 215600 calories during your workout which is an equal amount of calories that are in:
- 2539 apples
- 8621 Carrot
- 1001 Doughnut
- 587 Hamburger
- 846 Candy bar (chocolate)
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