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How many calories do yo burn while 19 hours and 32 minutes of Squash?
Calories burned: | 318,272 |
Total duration: | 19892 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 19892 minutes of Badminton
- 19892 minutes of Table tennis (Ping pong)
- 19892 minutes of Tennis
- 19892 minutes of Tennis
19892 minutes of regularly doing Squash will not only help you burn 318,272 calories but also raise your Metabolic Rate up to 321,238 kcal if you are a man and 320,693 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 32 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 318272 calories during your workout which is an equal amount of calories that are in:
- 3747 apples
- 12726 Carrot
- 1477 Doughnut
- 867 Hamburger
- 1249 Candy bar (chocolate)
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