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How many calories do yo burn while 18 hours and 43 minutes of Squash?
Calories burned: | 170,649 |
Total duration: | 19843 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 19843 minutes of Badminton
- 19843 minutes of Table tennis (Ping pong)
- 19843 minutes of Tennis
- 19843 minutes of Tennis
19843 minutes of regularly doing Squash will not only help you burn 170,649 calories but also raise your Metabolic Rate up to 173,615 kcal if you are a man and 173,070 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 43 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 170649 calories during your workout which is an equal amount of calories that are in:
- 2009 apples
- 6823 Carrot
- 792 Doughnut
- 465 Hamburger
- 670 Candy bar (chocolate)
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