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How many calories do yo burn while 13 hours and 45 minutes of Squash?
Calories burned: | 386,991 |
Total duration: | 19545 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 19545 minutes of Badminton
- 19545 minutes of Table tennis (Ping pong)
- 19545 minutes of Tennis
- 19545 minutes of Tennis
19545 minutes of regularly doing Squash will not only help you burn 386,991 calories but also raise your Metabolic Rate up to 389,957 kcal if you are a man and 389,412 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 45 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 386991 calories during your workout which is an equal amount of calories that are in:
- 4557 apples
- 15473 Carrot
- 1796 Doughnut
- 1054 Hamburger
- 1519 Candy bar (chocolate)
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