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How many calories do yo burn while 11 hours and 33 minutes of Squash?
Calories burned: | 287,312 |
Total duration: | 19413 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 19413 minutes of Badminton
- 19413 minutes of Table tennis (Ping pong)
- 19413 minutes of Tennis
- 19413 minutes of Tennis
19413 minutes of regularly doing Squash will not only help you burn 287,312 calories but also raise your Metabolic Rate up to 290,278 kcal if you are a man and 289,733 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 33 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 287312 calories during your workout which is an equal amount of calories that are in:
- 3383 apples
- 11488 Carrot
- 1333 Doughnut
- 783 Hamburger
- 1128 Candy bar (chocolate)
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