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How many calories do yo burn while 9 hours and 17 minutes of Squash?
Calories burned: | 314,600 |
Total duration: | 19277 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 19277 minutes of Badminton
- 19277 minutes of Table tennis (Ping pong)
- 19277 minutes of Tennis
- 19277 minutes of Tennis
19277 minutes of regularly doing Squash will not only help you burn 314,600 calories but also raise your Metabolic Rate up to 317,566 kcal if you are a man and 317,021 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 17 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 314600 calories during your workout which is an equal amount of calories that are in:
- 3704 apples
- 12579 Carrot
- 1460 Doughnut
- 857 Hamburger
- 1235 Candy bar (chocolate)
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