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How many calories do yo burn while 7 hours and 7 minutes of Squash?
Calories burned: | 268,058 |
Total duration: | 19147 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 19147 minutes of Badminton
- 19147 minutes of Table tennis (Ping pong)
- 19147 minutes of Tennis
- 19147 minutes of Tennis
19147 minutes of regularly doing Squash will not only help you burn 268,058 calories but also raise your Metabolic Rate up to 271,024 kcal if you are a man and 270,479 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 7 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 268058 calories during your workout which is an equal amount of calories that are in:
- 3156 apples
- 10718 Carrot
- 1244 Doughnut
- 730 Hamburger
- 1052 Candy bar (chocolate)
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