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How many calories do yo burn while 6 hours and 17 minutes of Squash?
Calories burned: | 286,455 |
Total duration: | 19097 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 19097 minutes of Badminton
- 19097 minutes of Table tennis (Ping pong)
- 19097 minutes of Tennis
- 19097 minutes of Tennis
19097 minutes of regularly doing Squash will not only help you burn 286,455 calories but also raise your Metabolic Rate up to 289,421 kcal if you are a man and 288,876 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 17 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 286455 calories during your workout which is an equal amount of calories that are in:
- 3373 apples
- 11454 Carrot
- 1330 Doughnut
- 780 Hamburger
- 1124 Candy bar (chocolate)
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