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How many calories do yo burn while 4 hours and 34 minutes of Squash?
Calories burned: | 303,904 |
Total duration: | 18994 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 18994 minutes of Badminton
- 18994 minutes of Table tennis (Ping pong)
- 18994 minutes of Tennis
- 18994 minutes of Tennis
18994 minutes of regularly doing Squash will not only help you burn 303,904 calories but also raise your Metabolic Rate up to 306,870 kcal if you are a man and 306,325 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 34 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 303904 calories during your workout which is an equal amount of calories that are in:
- 3578 apples
- 12151 Carrot
- 1410 Doughnut
- 828 Hamburger
- 1193 Candy bar (chocolate)
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