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How many calories do yo burn while 4 hours and 25 minutes of Squash?
Calories burned: | 167,068 |
Total duration: | 18985 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 18985 minutes of Badminton
- 18985 minutes of Table tennis (Ping pong)
- 18985 minutes of Tennis
- 18985 minutes of Tennis
18985 minutes of regularly doing Squash will not only help you burn 167,068 calories but also raise your Metabolic Rate up to 170,034 kcal if you are a man and 169,489 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 25 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 167068 calories during your workout which is an equal amount of calories that are in:
- 1967 apples
- 6680 Carrot
- 775 Doughnut
- 455 Hamburger
- 656 Candy bar (chocolate)
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