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How many calories do yo burn while 3 hours and 20 minutes of Squash?
Calories burned: | 302,720 |
Total duration: | 18920 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 18920 minutes of Badminton
- 18920 minutes of Table tennis (Ping pong)
- 18920 minutes of Tennis
- 18920 minutes of Tennis
18920 minutes of regularly doing Squash will not only help you burn 302,720 calories but also raise your Metabolic Rate up to 305,686 kcal if you are a man and 305,141 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 20 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 302720 calories during your workout which is an equal amount of calories that are in:
- 3564 apples
- 12104 Carrot
- 1405 Doughnut
- 824 Hamburger
- 1188 Candy bar (chocolate)
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