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How many calories do yo burn while 2 hours and 36 minutes of Squash?
Calories burned: | 290,690 |
Total duration: | 18876 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 18876 minutes of Badminton
- 18876 minutes of Table tennis (Ping pong)
- 18876 minutes of Tennis
- 18876 minutes of Tennis
18876 minutes of regularly doing Squash will not only help you burn 290,690 calories but also raise your Metabolic Rate up to 293,656 kcal if you are a man and 293,111 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 36 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 290690 calories during your workout which is an equal amount of calories that are in:
- 3423 apples
- 11623 Carrot
- 1349 Doughnut
- 792 Hamburger
- 1141 Candy bar (chocolate)
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