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How many calories do yo burn while 1 hour and 59 minutes of Squash?
Calories burned: | 150,712 |
Total duration: | 18839 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 18839 minutes of Badminton
- 18839 minutes of Table tennis (Ping pong)
- 18839 minutes of Tennis
- 18839 minutes of Tennis
18839 minutes of regularly doing Squash will not only help you burn 150,712 calories but also raise your Metabolic Rate up to 153,678 kcal if you are a man and 153,133 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 59 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 150712 calories during your workout which is an equal amount of calories that are in:
- 1775 apples
- 6026 Carrot
- 699 Doughnut
- 410 Hamburger
- 592 Candy bar (chocolate)
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