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How many calories do yo burn while 1 hour and 45 minutes of Squash?
Calories burned: | 229,665 |
Total duration: | 18825 min |
Your weight: | 61 kg |
Find out the amount of calories burned while:
- 18825 minutes of Badminton
- 18825 minutes of Table tennis (Ping pong)
- 18825 minutes of Tennis
- 18825 minutes of Tennis
18825 minutes of regularly doing Squash will not only help you burn 229,665 calories but also raise your Metabolic Rate up to 232,631 kcal if you are a man and 232,086 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 45 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 229665 calories during your workout which is an equal amount of calories that are in:
- 2704 apples
- 9183 Carrot
- 1066 Doughnut
- 626 Hamburger
- 901 Candy bar (chocolate)
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