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How many calories do yo burn while 1 hour and 36 minutes of Squash?
Calories burned: | 301,056 |
Total duration: | 18816 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 18816 minutes of Badminton
- 18816 minutes of Table tennis (Ping pong)
- 18816 minutes of Tennis
- 18816 minutes of Tennis
18816 minutes of regularly doing Squash will not only help you burn 301,056 calories but also raise your Metabolic Rate up to 304,022 kcal if you are a man and 303,477 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 36 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 301056 calories during your workout which is an equal amount of calories that are in:
- 3545 apples
- 12037 Carrot
- 1397 Doughnut
- 820 Hamburger
- 1182 Candy bar (chocolate)
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