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How many calories do yo burn while 1 hour and 19 minutes of Squash?
Calories burned: | 364,700 |
Total duration: | 18799 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 18799 minutes of Badminton
- 18799 minutes of Table tennis (Ping pong)
- 18799 minutes of Tennis
- 18799 minutes of Tennis
18799 minutes of regularly doing Squash will not only help you burn 364,700 calories but also raise your Metabolic Rate up to 367,666 kcal if you are a man and 367,121 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 19 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 364700 calories during your workout which is an equal amount of calories that are in:
- 4294 apples
- 14582 Carrot
- 1693 Doughnut
- 993 Hamburger
- 1431 Candy bar (chocolate)
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