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How many calories do yo burn while 21 hours and 35 minutes of Squash?
Calories burned: | 230,330 |
Total duration: | 18575 min |
Your weight: | 62 kg |
Find out the amount of calories burned while:
- 18575 minutes of Badminton
- 18575 minutes of Table tennis (Ping pong)
- 18575 minutes of Tennis
- 18575 minutes of Tennis
18575 minutes of regularly doing Squash will not only help you burn 230,330 calories but also raise your Metabolic Rate up to 233,296 kcal if you are a man and 232,751 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 35 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 230330 calories during your workout which is an equal amount of calories that are in:
- 2712 apples
- 9210 Carrot
- 1069 Doughnut
- 627 Hamburger
- 904 Candy bar (chocolate)
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