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How many calories do yo burn while 21 hours and 30 minutes of Squash?
Calories burned: | 274,836 |
Total duration: | 18570 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 18570 minutes of Badminton
- 18570 minutes of Table tennis (Ping pong)
- 18570 minutes of Tennis
- 18570 minutes of Tennis
18570 minutes of regularly doing Squash will not only help you burn 274,836 calories but also raise your Metabolic Rate up to 277,802 kcal if you are a man and 277,257 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 30 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 274836 calories during your workout which is an equal amount of calories that are in:
- 3236 apples
- 10989 Carrot
- 1276 Doughnut
- 749 Hamburger
- 1079 Candy bar (chocolate)
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