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How many calories do yo burn while 21 hours and 24 minutes of Squash?
Calories burned: | 148,512 |
Total duration: | 18564 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 18564 minutes of Badminton
- 18564 minutes of Table tennis (Ping pong)
- 18564 minutes of Tennis
- 18564 minutes of Tennis
18564 minutes of regularly doing Squash will not only help you burn 148,512 calories but also raise your Metabolic Rate up to 151,478 kcal if you are a man and 150,933 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 24 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 148512 calories during your workout which is an equal amount of calories that are in:
- 1749 apples
- 5938 Carrot
- 689 Doughnut
- 404 Hamburger
- 583 Candy bar (chocolate)
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