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How many calories do yo burn while 19 hours and 36 minutes of Squash?
Calories burned: | 258,384 |
Total duration: | 18456 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 18456 minutes of Badminton
- 18456 minutes of Table tennis (Ping pong)
- 18456 minutes of Tennis
- 18456 minutes of Tennis
18456 minutes of regularly doing Squash will not only help you burn 258,384 calories but also raise your Metabolic Rate up to 261,350 kcal if you are a man and 260,805 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 36 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 258384 calories during your workout which is an equal amount of calories that are in:
- 3042 apples
- 10331 Carrot
- 1199 Doughnut
- 704 Hamburger
- 1014 Candy bar (chocolate)
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