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How many calories do yo burn while 15 hours and 28 minutes of Squash?
Calories burned: | 364,160 |
Total duration: | 18208 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 18208 minutes of Badminton
- 18208 minutes of Table tennis (Ping pong)
- 18208 minutes of Tennis
- 18208 minutes of Tennis
18208 minutes of regularly doing Squash will not only help you burn 364,160 calories but also raise your Metabolic Rate up to 367,126 kcal if you are a man and 366,581 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 15 hours and 28 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 364160 calories during your workout which is an equal amount of calories that are in:
- 4288 apples
- 14561 Carrot
- 1690 Doughnut
- 992 Hamburger
- 1429 Candy bar (chocolate)
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