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How many calories do yo burn while 15 hours and 24 minutes of Squash?
Calories burned: | 189,321 |
Total duration: | 18204 min |
Your weight: | 52 kg |
Find out the amount of calories burned while:
- 18204 minutes of Badminton
- 18204 minutes of Table tennis (Ping pong)
- 18204 minutes of Tennis
- 18204 minutes of Tennis
18204 minutes of regularly doing Squash will not only help you burn 189,321 calories but also raise your Metabolic Rate up to 192,287 kcal if you are a man and 191,742 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 24 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 189321 calories during your workout which is an equal amount of calories that are in:
- 2229 apples
- 7570 Carrot
- 879 Doughnut
- 516 Hamburger
- 743 Candy bar (chocolate)
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