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How many calories do yo burn while 14 hours and 50 minutes of Squash?
Calories burned: | 156,262 |
Total duration: | 18170 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 18170 minutes of Badminton
- 18170 minutes of Table tennis (Ping pong)
- 18170 minutes of Tennis
- 18170 minutes of Tennis
18170 minutes of regularly doing Squash will not only help you burn 156,262 calories but also raise your Metabolic Rate up to 159,228 kcal if you are a man and 158,683 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 50 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 156262 calories during your workout which is an equal amount of calories that are in:
- 1840 apples
- 6248 Carrot
- 725 Doughnut
- 426 Hamburger
- 613 Candy bar (chocolate)
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