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How many calories do yo burn while 12 hours and 59 minutes of Squash?
Calories burned: | 216,708 |
Total duration: | 18059 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 18059 minutes of Badminton
- 18059 minutes of Table tennis (Ping pong)
- 18059 minutes of Tennis
- 18059 minutes of Tennis
18059 minutes of regularly doing Squash will not only help you burn 216,708 calories but also raise your Metabolic Rate up to 219,674 kcal if you are a man and 219,129 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 59 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 216708 calories during your workout which is an equal amount of calories that are in:
- 2552 apples
- 8665 Carrot
- 1006 Doughnut
- 590 Hamburger
- 851 Candy bar (chocolate)
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