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How many calories do yo burn while 12 hours and 32 minutes of Squash?
Calories burned: | 389,491 |
Total duration: | 18032 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 18032 minutes of Badminton
- 18032 minutes of Table tennis (Ping pong)
- 18032 minutes of Tennis
- 18032 minutes of Tennis
18032 minutes of regularly doing Squash will not only help you burn 389,491 calories but also raise your Metabolic Rate up to 392,457 kcal if you are a man and 391,912 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 32 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 389491 calories during your workout which is an equal amount of calories that are in:
- 4586 apples
- 15573 Carrot
- 1808 Doughnut
- 1061 Hamburger
- 1529 Candy bar (chocolate)
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