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How many calories do yo burn while 5 hours and 54 minutes of Squash?
Calories burned: | 22,963 |
Total duration: | 1794 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 1794 minutes of Badminton
- 1794 minutes of Table tennis (Ping pong)
- 1794 minutes of Tennis
- 1794 minutes of Tennis
1794 minutes of regularly doing Squash will not only help you burn 22,963 calories but also raise your Metabolic Rate up to 25,929 kcal if you are a man and 25,384 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 54 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 22963 calories during your workout which is an equal amount of calories that are in:
- 270 apples
- 918 Carrot
- 107 Doughnut
- 63 Hamburger
- 90 Candy bar (chocolate)
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