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How many calories do yo burn while 8 hours and 48 minutes of Squash?
Calories burned: | 402,460 |
Total duration: | 17808 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 17808 minutes of Badminton
- 17808 minutes of Table tennis (Ping pong)
- 17808 minutes of Tennis
- 17808 minutes of Tennis
17808 minutes of regularly doing Squash will not only help you burn 402,460 calories but also raise your Metabolic Rate up to 405,426 kcal if you are a man and 404,881 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 48 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 402460 calories during your workout which is an equal amount of calories that are in:
- 4739 apples
- 16092 Carrot
- 1868 Doughnut
- 1096 Hamburger
- 1580 Candy bar (chocolate)
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