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How many calories do yo burn while 7 hours and 26 minutes of Squash?
Calories burned: | 289,288 |
Total duration: | 17726 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 17726 minutes of Badminton
- 17726 minutes of Table tennis (Ping pong)
- 17726 minutes of Tennis
- 17726 minutes of Tennis
17726 minutes of regularly doing Squash will not only help you burn 289,288 calories but also raise your Metabolic Rate up to 292,254 kcal if you are a man and 291,709 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 26 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 289288 calories during your workout which is an equal amount of calories that are in:
- 3406 apples
- 11567 Carrot
- 1343 Doughnut
- 788 Hamburger
- 1135 Candy bar (chocolate)
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