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How many calories do yo burn while 7 hours and 16 minutes of Squash?
Calories burned: | 258,653 |
Total duration: | 17716 min |
Your weight: | 73 kg |
Find out the amount of calories burned while:
- 17716 minutes of Badminton
- 17716 minutes of Table tennis (Ping pong)
- 17716 minutes of Tennis
- 17716 minutes of Tennis
17716 minutes of regularly doing Squash will not only help you burn 258,653 calories but also raise your Metabolic Rate up to 261,619 kcal if you are a man and 261,074 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 16 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 258653 calories during your workout which is an equal amount of calories that are in:
- 3045 apples
- 10342 Carrot
- 1200 Doughnut
- 704 Hamburger
- 1015 Candy bar (chocolate)
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