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How many calories do yo burn while 7 hours of Squash?
Calories burned: | 283,200 |
Total duration: | 17700 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 17700 minutes of Badminton
- 17700 minutes of Table tennis (Ping pong)
- 17700 minutes of Tennis
- 17700 minutes of Tennis
17700 minutes of regularly doing Squash will not only help you burn 283,200 calories but also raise your Metabolic Rate up to 286,166 kcal if you are a man and 285,621 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 283200 calories during your workout which is an equal amount of calories that are in:
- 3335 apples
- 11323 Carrot
- 1314 Doughnut
- 771 Hamburger
- 1112 Candy bar (chocolate)
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