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How many calories do yo burn while 5 hours and 53 minutes of Squash?
Calories burned: | 176,330 |
Total duration: | 17633 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 17633 minutes of Badminton
- 17633 minutes of Table tennis (Ping pong)
- 17633 minutes of Tennis
- 17633 minutes of Tennis
17633 minutes of regularly doing Squash will not only help you burn 176,330 calories but also raise your Metabolic Rate up to 179,296 kcal if you are a man and 178,751 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 53 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 176330 calories during your workout which is an equal amount of calories that are in:
- 2076 apples
- 7050 Carrot
- 818 Doughnut
- 480 Hamburger
- 692 Candy bar (chocolate)
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