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How many calories do yo burn while 5 hours and 22 minutes of Squash?
Calories burned: | 31,363 |
Total duration: | 1762 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 1762 minutes of Badminton
- 1762 minutes of Table tennis (Ping pong)
- 1762 minutes of Tennis
- 1762 minutes of Tennis
1762 minutes of regularly doing Squash will not only help you burn 31,363 calories but also raise your Metabolic Rate up to 34,329 kcal if you are a man and 33,784 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 22 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 31363 calories during your workout which is an equal amount of calories that are in:
- 369 apples
- 1254 Carrot
- 146 Doughnut
- 85 Hamburger
- 123 Candy bar (chocolate)
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