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How many calories do yo burn while 5 hours and 16 minutes of Squash?
Calories burned: | 31,256 |
Total duration: | 1756 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 1756 minutes of Badminton
- 1756 minutes of Table tennis (Ping pong)
- 1756 minutes of Tennis
- 1756 minutes of Tennis
1756 minutes of regularly doing Squash will not only help you burn 31,256 calories but also raise your Metabolic Rate up to 34,222 kcal if you are a man and 33,677 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 16 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 31256 calories during your workout which is an equal amount of calories that are in:
- 368 apples
- 1250 Carrot
- 145 Doughnut
- 85 Hamburger
- 123 Candy bar (chocolate)
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