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How many calories do yo burn while 4 hours and 26 minutes of Squash?
Calories burned: | 210,552 |
Total duration: | 17546 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 17546 minutes of Badminton
- 17546 minutes of Table tennis (Ping pong)
- 17546 minutes of Tennis
- 17546 minutes of Tennis
17546 minutes of regularly doing Squash will not only help you burn 210,552 calories but also raise your Metabolic Rate up to 213,518 kcal if you are a man and 212,973 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 26 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 210552 calories during your workout which is an equal amount of calories that are in:
- 2479 apples
- 8419 Carrot
- 977 Doughnut
- 573 Hamburger
- 826 Candy bar (chocolate)
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