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How many calories do yo burn while 3 hours and 48 minutes of Squash?
Calories burned: | 224,102 |
Total duration: | 17508 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 17508 minutes of Badminton
- 17508 minutes of Table tennis (Ping pong)
- 17508 minutes of Tennis
- 17508 minutes of Tennis
17508 minutes of regularly doing Squash will not only help you burn 224,102 calories but also raise your Metabolic Rate up to 227,068 kcal if you are a man and 226,523 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 48 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 224102 calories during your workout which is an equal amount of calories that are in:
- 2639 apples
- 8960 Carrot
- 1040 Doughnut
- 610 Hamburger
- 880 Candy bar (chocolate)
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