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How many calories do yo burn while 3 hours and 42 minutes of Squash?
Calories burned: | 280,032 |
Total duration: | 17502 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 17502 minutes of Badminton
- 17502 minutes of Table tennis (Ping pong)
- 17502 minutes of Tennis
- 17502 minutes of Tennis
17502 minutes of regularly doing Squash will not only help you burn 280,032 calories but also raise your Metabolic Rate up to 282,998 kcal if you are a man and 282,453 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 3 hours and 42 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 280032 calories during your workout which is an equal amount of calories that are in:
- 3297 apples
- 11197 Carrot
- 1300 Doughnut
- 763 Hamburger
- 1099 Candy bar (chocolate)
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