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How many calories do yo burn while 1 hour and 44 minutes of Squash?
Calories burned: | 354,633 |
Total duration: | 17384 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 17384 minutes of Badminton
- 17384 minutes of Table tennis (Ping pong)
- 17384 minutes of Tennis
- 17384 minutes of Tennis
17384 minutes of regularly doing Squash will not only help you burn 354,633 calories but also raise your Metabolic Rate up to 357,599 kcal if you are a man and 357,054 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 44 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 354633 calories during your workout which is an equal amount of calories that are in:
- 4176 apples
- 14180 Carrot
- 1646 Doughnut
- 966 Hamburger
- 1392 Candy bar (chocolate)
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