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How many calories do yo burn while 1 hour and 21 minutes of Squash?
Calories burned: | 291,664 |
Total duration: | 17361 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 17361 minutes of Badminton
- 17361 minutes of Table tennis (Ping pong)
- 17361 minutes of Tennis
- 17361 minutes of Tennis
17361 minutes of regularly doing Squash will not only help you burn 291,664 calories but also raise your Metabolic Rate up to 294,630 kcal if you are a man and 294,085 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 21 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 291664 calories during your workout which is an equal amount of calories that are in:
- 3434 apples
- 11662 Carrot
- 1354 Doughnut
- 794 Hamburger
- 1145 Candy bar (chocolate)
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