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How many calories do yo burn while 0 hour and 45 minutes of Squash?
Calories burned: | 277,200 |
Total duration: | 17325 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 17325 minutes of Badminton
- 17325 minutes of Table tennis (Ping pong)
- 17325 minutes of Tennis
- 17325 minutes of Tennis
17325 minutes of regularly doing Squash will not only help you burn 277,200 calories but also raise your Metabolic Rate up to 280,166 kcal if you are a man and 279,621 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 45 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 277200 calories during your workout which is an equal amount of calories that are in:
- 3264 apples
- 11084 Carrot
- 1287 Doughnut
- 755 Hamburger
- 1088 Candy bar (chocolate)
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