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How many calories do yo burn while 0 hour and 4 minutes of Squash?
Calories burned: | 152,099 |
Total duration: | 17284 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 17284 minutes of Badminton
- 17284 minutes of Table tennis (Ping pong)
- 17284 minutes of Tennis
- 17284 minutes of Tennis
17284 minutes of regularly doing Squash will not only help you burn 152,099 calories but also raise your Metabolic Rate up to 155,065 kcal if you are a man and 154,520 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 4 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 152099 calories during your workout which is an equal amount of calories that are in:
- 1791 apples
- 6082 Carrot
- 706 Doughnut
- 414 Hamburger
- 597 Candy bar (chocolate)
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